Water

Air Quality

  • Air purifier
  • Air filters
  • Air filters
  • Air monitor (Living room)
  • Air monitor (Bedroom)

Sleeping gears

  • Bed
  • Pillow
  • Eight Sleep
  • Grounding Bed Sheets
  • Blackout windows
  • Blackout blinds
  • Mouth Tape
  • Earplugs
  • Nose strip

Health Tracking

Biohacking Gear

  • Pulsetto (Somewhat effective but bright light hinders sleep)
  • Sensate (Not effective)
  • Neurosym (somewhat effective, doesn’t work as well as pulsetto)
  • Halo (tDCS) (Currently testing)
  • Hoolest (Currently testing)
  • Hyperbaric Oxygen Therapy (update coming soon)
  • EWOT (Testing)
  • Infared Sauna + Redlights (Testing: update coming soon)

Office

  • Standing desk
  • Standing mat
  • Walking treadmill
  • Herman miller chair
  • PEMF Cushion

Kitchenware

Replace anything that is made with teflon, plastic to glass, steel, and wood

Kitchen Products

  1. Glass Tubaware
  2. Glass Canister for nuts and seeds
  3. Electric Air Fryer
  4. Steel Pan & Pot
  5. Wooden Chopping Board
  6. Steel blender
  7. Supplement case

Contents I consume

  1. Naval Ravikant: Philosophy
  2. Ray Dalio: Principles & Macro Economic Cycles
  3. Ben Wilson: How to Take Over The World (History & Biographies)
  4. Sam Ovens: Business & Productivity
  5. Scott Adams: The Day I Became a Better Writer
  6. My First Million: Business/Entertainment
  7. Michael Saylor: What is money & how it works
  8. Bob Loukas/Chicken Genius: 4 Year Cycles & Government policies
  9. Bryan Johnson: Health Protocols
  10. Dave Pascoe: Health Protocols
  11. I Am Longevity: Anti-aging Plyometric exercises
  12. Siim Land: Longevity
  13. Nick Norwitz: Metabolic Health
  14. Jeff Nippard: Science-Based Exercise + Studying the way he scripts
  15. Rebound: Purely to study scriptwriting & thumbnails
  16. Marcus & LowKeyJude: Marcus personally helped me become a writer while Jude helped me understand ideation.
  17. YouTube Knowledge: Wono (Macro insight), Noah Morris (Business & Scale), Vexian (Packaging), George Blackman (Script), Bryan Ng (Script), Jake Thomas (Titles)

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